Exercise Physiology in Port Macquarie
Do you want to be stronger, faster, fitter?
Exercise Physiology can help you make the most of your athletic potential by identifying and developing areas of improvement.
This can include:
Strength
Power
Speed
Agility
Mobility
Aerobic capacity
Managing imbalances
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We can quantify and track improvements by using high end technology including:
3d motion capture software
Force plates
3d body scanners
Compression therapy for recovery
Exercise Physiology can help you achieve your goals.
Injury rehabilitation and return to sport planning
Injury prevention conditioning
Physical preparation for a return to activity in a way that maximises confidence and minimises risk of re-injury.
Pre-season team screening
