Exercise Physiology in Port Macquarie

Do you want to be stronger, faster, fitter?

Exercise Physiology can help you make the most of your athletic potential by identifying and developing areas of improvement.

This can include:

Strength

Power

Speed

Agility

Mobility

Aerobic capacity

Managing imbalances

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We can quantify and track improvements by using high end technology including:

3d motion capture software

Force plates

3d body scanners

Compression therapy for recovery

Exercise Physiology can help you achieve your goals.

Injury rehabilitation and return to sport planning

Injury prevention conditioning

Physical preparation for a return to activity in a way that maximises confidence and minimises risk of re-injury.

Pre-season team screening

Athletes deserve a facility that is designed to help them succeed!

Start to achieve your goals today! Book with one of our highly trained practitioners at a time that suits today.