Common Shoulder Injuries in Combat Sports

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Shoulder injuries are prevalent among athletes engaged in combat sports, presenting unique challenges due to the dynamic nature of these activities. Whether it’s boxing, mixed martial arts (MMA), or judo,…

Brazilian Jiu-Jitsu (BJJ)

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Brazilian Jiu-Jitsu (BJJ) has risen to prominence as a dynamic and captivating martial art, drawing enthusiasts from diverse backgrounds. However, as with any physically demanding pursuit, it is imperative to…

Forefoot Pain

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Foot pain, particularly in the forefoot region, can significantly impact daily activities, especially for those who are physically active. At Achieve Podiatry, we’re aware that whether you’re a runner, athlete,…